Table of Content
Bruxism: Why it deserves more attention

Bruxism is often underestimated. Many people are unaware that they even grind their teeth until a dentist points it out, or worse, when serious dental issues arise. Stress, misaligned teeth, sleep apnea, or lifestyle habits can cause this condition. Its effects aren't limited to tooth damage either; it can cause facial soreness, sleep disruptions, and even chronic migraines.
If left untreated, the long-term effects of bruxism can include:
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Flattened or fractured teeth
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Receding gums
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Tooth mobility
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Interrupted sleep and fatigue
The good news? A high-quality night guard is an effective, non-invasive solution that protects your teeth and gives your jaw the rest it needs.
Take control before the damage begins!
Protect your teeth with a custom-fit night guard from Caspersmile. comfortable, durable, and crafted to give your jaw the relief it deserves.

What are over-the-counter night guards?
Over-the-counter night guards are commercially manufactured guards sold through pharmacies, grocery stores, or online retailers. There are stock (pre-formed) guards and boil-and-bite (partially custom) guards. Boil-and-bite guards can be boiled and molded to fit your bite slightly to allow for a little more accommodation than stock guards.
Advantages:
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Budget-friendly: Usually costs between £20-£35
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Easily accessible: No dentist visits required
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Quick setup: You can start using it the same day
Disadvantages:
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Limited customization: Since they are not molded precisely to your teeth, the fit may be loose or bulky
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Less comfort: Many users complain of discomfort that disrupts their sleep
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Short lifespan: Materials tend to wear out quickly
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Ineffective for severe bruxism: Offer minimal protection for people who grind heavily
While they serve as a decent starting point for people unsure about using a dental guard, over-the-counter options often fail to provide long-term relief or satisfaction.
What are custom dental night guards?
A custom dental night guard is made for your teeth using a dental impression. When ordering a teeth-clenching guard through a dentist, it would usually require a trip to the dental office. But with tele-dentistry solutions, like Caspersmile, you are now able to order one online through an at-home impression kit.
Advantages:
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Precision fit: Offers a snug, exact fit that doesn't move around during sleep
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Superior comfort: Tailored design and different types, like hard, hybrid, and soft night guards, mean better sleep quality
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Maximum protection: Ideal for moderate to severe teeth grinding
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Longevity: High-quality materials last longer and resist cracking or wearing down
Disadvantages:
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Higher cost (when purchased through dentists): Traditional dental guards can cost between £150-£300
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Takes time to manufacture: Takes several days for impression-making and delivery
However, brands like Caspersmile eliminate the need for expensive dental appointments while still offering professionally crafted, custom-fit night guards at a significantly reduced price.
Caspersmile: Affordable night guards that actually work

If you're looking for the best night guard for bruxism that's comfortable, reliable, and won't cost you a small fortune, Caspersmile is your solution.
We've simplified the process to bring dental-grade, custom dental night guards right to your doorstep. Here's how we make it easier and better:
Easy impression process
We ship you an at-home impression kit with clear instructions. It only takes a few minutes to complete and send back to us.
Professionally-crafted guards
Using your dental mold, our specialists design a precise, comfortable, and highly durable guard that protects your teeth night after night.
Affordable for everyone
Why pay hundreds at the dentist? Our guards offer the same clinical quality at a much lower price, making it the most affordable night guard for teeth grinding, without compromising on quality.
Built to last
Our guards are made from BPA-free, medical-grade materials that are both flexible and tough. They are designed to withstand even the most aggressive grinders.
Excellent customer support
Have questions? Need help with your impression? Our friendly support team is here for you throughout the process.
Experience the Caspersmile difference today!
Say goodbye to uncomfortable, overpriced guards and protect your teeth the smart way.

Dental guard comparison: Quick overview
Here is a quick dental guard comparison to make you understand the difference better:
Feature |
Caspersmile custom night guard |
Over-the-counter guard |
Fit |
Tailored to your teeth |
Generic, one-size |
Comfort |
High comfort and stability |
Moderate to low |
Durability |
Lasts up to several years |
Wears down quickly |
Protection Level |
Advanced bruxism protection |
Basic |
Cost |
£112.50 |
£20-$35 |
Ease of Use |
Simple home kit, shipped to you |
Instant |
When should you choose an over-the-counter night guard?
Choose an over-the-counter night guard if:
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You're dealing with mild bruxism
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You need a temporary or short-term solution
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You're exploring if a night guard is right for you
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Your budget is extremely limited, and you're okay with compromise
When should you choose a custom night guard?
Go for a custom dental night guard (especially from Caspersmile) if:
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You grind or clench your teeth frequently and intensely
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You want long-term comfort and protection
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You've tried over-the-counter options and found them ineffective or uncomfortable
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You want the best value for your money in the long run
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You care about sleep quality and jaw health
Protecting your teeth is an investment, not an expense
If you're living with a habit of teeth grinding or clenching, don't put off treatment until the damage cannot be undone. Night guards are one of the best non-invasive bruxism treatment options available today. While going to a pharmacy for a night guard to save money sounds less painful, and might even be just a little convenient, the quality of fit, comfort, and protection when compared to the potential damage is worth taking into consideration.
A night guard with a custom fit, especially with Caspersmile, is more than a protective device to wear; it's an investment and a long-term approach to considering your oral health and sleep quality, and overall well-being.
Take the next step with Caspersmile
Why choose a standard fit if you can get a custom dental night guard that is affordable, durable, and shipped directly to your home?
Order your Caspersmile night guard today and see for yourself the difference in dental grade, without dental office prices.
Frequently asked questions

Citations:
Colgate. (n.d.-i). Over-the-Counter vs. Custom Night Guard: Which Is Right for You?
https://www.colgate.com/en-us/oral-health/bruxism/over-the-counter-vs-custom-night-guard-which-is-right-for-you
Colgate. (n.d.-g). How Night Guards Help with Teeth Grinding.
https://www.colgate.com/en-us/oral-health/bruxism/do-i-need-a-night-guard
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