Discover more about Caspersmile journal

Health

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A close-up of hands cleaning a clear night guard with a toothbrush under running water in a bathroom.

How to clean a night guard

Advanced cleaning tech Keep your guard professionally sanitized...

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A young adult sitting in bed suffering from bruxism discomfort.

Can bruxism go away on its own?

Your first line of defense against grinding Stop...

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Wellness

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A woman experiencing pain after teeth grinding

How to stop teeth grinding: A comprehensive guide

Protect your teeth from grinding While you try...

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Graphic image of tips to reduce teeth grinding

Your guide to stopping teeth grinding at night naturally

Tired of waking up with jaw pain? Caspersmile's...

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Aesthetic

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An image shows nicotine and caffeine stains on teeth

The real reason coffee stains your teeth

Keep your coffee and your smile Don't let...

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A close-up of a person smiling, showing a comparison of teeth whitening results over time

How long does teeth whitening last

Get the smile you've always wanted to show...

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Treatment

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A professional wearing gloves holding clear aligners

What clear aligners can and cannot fix

Here's what clear aligners can fix As a...

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An image shows teeth gap after braces

Gaps after braces: Why they happen & what to do

Keep your smile gap-free after braces Don't let...

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Oral care

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Infographic showing different types of teeth stains, and solutions including at-home whitening with Caspersmile Teeth Whitening Kit.

Types of teeth stains and how to get rid of them

Bring back your natural shine with ease Tackle...

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A girl is holding a clear retainer while smiling

Things you must know about clear retainers

Congratulations on achieving the smile you have always...

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Lifestyle

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Clear aligners placed on a table with coffee, alcohol, cigarettes, and a vape device, illustrating drinking and smoking risks during aligner treatment.

Can I drink or smoke with aligners

Can I drink or smoke with aligners? The...

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A young woman is confused whether she should eat popcorn with aligners.

Can I eat popcorn with aligners?

Why you cannot eat popcorn with aligners Clear...

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Sports

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Two athletes, one wearing braces and the other wearing aligners

Are braces or clear aligners better for athletes? What active patients should know

The best way for athletes to get that...

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A boxing player with a sports mouthguard

Mouth guard for boxing: Why it’s essential and how it protects you

Why every boxer needs a mouthguard People sometimes...

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Hygiene

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A guy checking bad breath after retainer use

Does Sleeping With a Retainer Cause Bad Breath?

Why does breath feel worse with retainers Many...

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